Rudeness in the workplace isn’t just unpleasant: It’s also contagious. Encountering rude behavior at work makes people more likely to perceive rudeness in later interactions, a University of Florida study shows. That perception makes them more likely to be impolite in return, spreading rudeness like a virus. “When you experience rudeness, it makes rudeness more [...]
The often-pleasant, warmer weather of summer offers lots of chances to get outside and become active. The National Institute of Diabetes and Digestive and Kidney Diseases suggests these healthy ways to embrace summer: Move your workout to the water and go for a swim. Or move your walk to the local zoo, aquarium or museum. [...]
Summer vacation has officially kicked off as schools across the country close for the year, leaving many families with scheduling conflicts. While summer vacation equals fun for many students, it may lead to added stress for parents and caretakers. Finding day care options for children out of school and even planning family vacations can leave [...]
Every year, thousands of Americans are injured or killed in boating and swimming accidents. You can protect yourself and your family from such accidents by following these guidelines. Boating safety Check weather and water conditions before leaving shore. Do not drink and boat. Alcohol is a factor in many boating accidents. Choose a designated boat [...]
Hot weather, clear skies, and extra leisure time in the summer mean that many people spend hours in the sun. Lengthy sun exposure can raise the risk for skin cancer if you don't take steps to protect yourself. 1. The hours of the day when you are most at risk from the sun's rays are: [...]
The millions of Americans who will flock to beaches this summer need to keep safety in mind as they frolic in the sand and surf, an expert advises. "Any beach can be dangerous, and you need to be careful at all times, especially if children are with you," Amie Hufton, an instructional assistant professor in [...]
May through August is the most dangerous time of year for children, according to Safe Kids Worldwide. In a recent report, Safe Kids found nearly half of all injury-related childhood deaths occur during the summer. The following recommendations can help keep your kids safe and sound. Water rules Every year, 4,000 Americans drown, with young [...]
Money continues to be the leading cause of stress for Americans, a recent survey finds. Overall, stress in the United States is at a seven-year low, and average stress levels are declining, the American Psychological Association poll found. But money worries continue to nag at the American psyche, despite the ongoing economic recovery, the association [...]
Stress in small doses isn't a bad thing. Stress can challenge you to do your best. But too much stress can affect both your emotional and physical health. Learning what brings on stress in your life is the first step toward managing it. This assessment will help you identify your life "stressors." In each category, [...]
Any change in your life can lead to stress. This includes even pleasurable activities, such as vacations or new forms of recreation. You can also be in a stressful situation such as a difficult job or a long-term illness of a spouse. If you think you might be experiencing stress, this assessment may help you [...]