Pets love us unconditionally. They’re also great for our health—mentally and physically. Caring for pets can boost self-esteem, prevent loneliness, and even lower heart rate and blood pressure in some people.

Growing up with a pet can be wonderful for kids. But remember that although the experience gives kids a sense of responsibility, only adults can be truly responsible for a pet. Selecting the right pet is a serious decision that family members should make together.

View the rest of this article on the Kids Health website.